/* Scoped to standalone exercise pages; embedded exercise/timer layouts are unchanged. */
body:has(.kl-exercise-page) #tm-sidebar { display:none; }
body:has(.kl-exercise-page) #tm-main > .uk-container { max-width:1280px; }
body:has(.kl-exercise-page) #tm-main { padding-top:36px; padding-bottom:64px; }
body:has(.kl-exercise-page) #tm-main .uk-breadcrumb { font-size:13px; margin-bottom:0; }
body:has(.kl-exercise-page) #tm-main .uk-breadcrumb > :last-child { display:none; }
body:has(.kl-exercise-page) #tm-main .uk-breadcrumb > :nth-last-child(2)::after { display:none; }
body:has(.kl-exercise-page) #tm-main .uk-margin-medium-bottom:has(> .uk-breadcrumb) { margin-bottom:24px !important; }
.kl-exercise-page { --ex-ink:#3f244c; --ex-muted:#786e80; --ex-pink:#f45094; --ex-line:#e9e2ed; --ex-soft:#faf7fc; color:var(--ex-ink); font-size:17px; line-height:1.7; max-width:1200px; margin:0 auto; }
.kl-exercise-page *, .kl-exercise-page *::before, .kl-exercise-page *::after { box-sizing:border-box; }
.kl-exercise-page [hidden] { display:none !important; }
.kl-exercise-page a { text-decoration:none; }
.kl-exercise-page a:hover { text-decoration:underline; text-underline-offset:4px; }
.kl-exercise-page button { font:inherit; cursor:pointer; }
.kl-exercise-page :is(a,button,summary):focus-visible { outline:3px solid #9562d4; outline-offset:4px; }
.kl-exercise-page h1, .kl-exercise-page h2 { color:var(--ex-ink); font-weight:500; text-align:left; letter-spacing:-.025em; }
.kl-exercise-page h1 { font-size:clamp(28px,3vw,42px); line-height:1.18; max-width:1000px; margin:10px 0 18px; }
.kl-exercise-page h2 { font-size:26px; line-height:1.25; margin:0 0 22px; }
.kl-exercise-page .kl-exercise-eyebrow { color:#9468aa; text-transform:uppercase; letter-spacing:.12em; font-size:11px; font-weight:700; line-height:1.5; margin:0; }
.kl-exercise-header { margin-bottom:32px; }
.kl-exercise-meta { display:flex; flex-wrap:wrap; align-items:center; gap:12px 24px; font-size:14px; }
.kl-exercise-duration { display:inline-flex; align-items:center; gap:8px; border:1px solid #eadff0; border-radius:24px; padding:6px 13px; background:#fff; font-weight:600; }
.kl-exercise-duration svg, .kl-exercise-share svg, .kl-exercise-zoom-hint svg { width:18px; height:18px; fill:none; stroke:currentColor; stroke-width:1.6; stroke-linecap:round; stroke-linejoin:round; flex:none; }
.kl-exercise-page .kl-exercise-back { color:var(--ex-muted); font-size:13px; }
.kl-exercise-back span { margin-left:8px; }
.kl-exercise-intro { display:grid; grid-template-columns:minmax(0,.92fr) minmax(0,1.08fr); align-items:start; gap:40px; }
.kl-exercise-intro--text { grid-template-columns:1fr; max-width:800px; }
.kl-exercise-gallery { min-width:0; position:sticky; top:128px; }
.kl-exercise-stage { position:relative; background:#fff; border:1px solid var(--ex-line); border-radius:24px; overflow:hidden; }
.kl-exercise-frames { padding:30px 14px 44px; }
.kl-exercise-frame { position:relative; display:flex; align-items:center; justify-content:center; min-height:340px; cursor:zoom-in; overflow:hidden; }
.kl-exercise-frame img { display:block; width:100%; height:340px; object-fit:contain; max-width:100%; }
.kl-exercise-frame img[data-kl-fitted] { position:absolute; left:0; top:0; max-width:none; object-fit:fill; }
.kl-exercise-image-count { position:absolute; left:20px; bottom:16px; font-size:12px; color:var(--ex-muted); font-variant-numeric:tabular-nums; }
.kl-exercise-zoom-hint { position:absolute; right:20px; bottom:16px; display:flex; align-items:center; gap:6px; color:var(--ex-muted); font-size:11px; pointer-events:none; }
.kl-exercise-thumbs { display:flex; gap:10px; margin-top:12px; flex-wrap:wrap; }
.kl-exercise-thumb { position:relative; width:88px; height:76px; padding:5px; overflow:hidden; background:#fff; border:1px solid var(--ex-line); border-radius:12px; transition:border-color .15s,box-shadow .15s; }
.kl-exercise-thumb[aria-pressed="true"] { border-color:var(--ex-pink); box-shadow:0 0 0 2px #f450941a; }
.kl-exercise-thumb img { width:100%; height:100%; object-fit:contain; }
.kl-exercise-thumb img[data-kl-fitted] { position:absolute; left:0; top:0; max-width:none; object-fit:fill; }
.kl-exercise-thumb span { position:absolute; left:4px; bottom:2px; color:var(--ex-muted); font-size:9px; background:#fff; line-height:1.2; padding:0 2px; }
.kl-exercise-instruction { padding:4px 0 0; }
.kl-exercise-instruction h2 { margin-top:6px; }
.kl-exercise-prose { color:#574e5f; font-size:18px; line-height:1.75; overflow-wrap:anywhere; }
.kl-exercise-prose p { margin:0 0 18px; }
.kl-exercise-prose strong { color:#42304b; font-weight:600; }
.kl-exercise-prose a { color:#c62b72; border-bottom:1px solid #f2c3d9; }
.kl-exercise-prose a:hover { border-color:currentColor; text-decoration:none; }
.kl-exercise-prose img { max-width:100%; height:auto; }
.kl-exercise-prose :is(ul,ol) { padding-left:22px; }
.kl-exercise-comment { border-left:3px solid #d5b5e5; padding:12px 16px; background:#f0e9f6; border-radius:0 12px 12px 0; font-size:14px; line-height:1.65; }
.kl-exercise-section { margin-top:44px; }
.kl-exercise-effects { margin-top:36px; padding:26px 30px; background:#fcfaff; border:1px solid #e8dff0; border-radius:20px; }
.kl-exercise-effects h2 { font-size:21px; margin-bottom:16px; }
.kl-exercise-effect-list { display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:12px 32px; list-style:none; padding:0; margin:0; }
.kl-exercise-effect-list li { position:relative; padding-left:23px; font-size:16px; line-height:1.6; margin:0; }
.kl-exercise-effect-list li::before { content:'→'; position:absolute; left:0; top:0; color:#9b68b5; }
.kl-exercise-effect-list a { color:#594361; }
.kl-exercise-section-heading { display:flex; flex-wrap:wrap; align-items:baseline; gap:6px 18px; margin-bottom:20px; }
.kl-exercise-section-heading h2 { margin:0; }
.kl-exercise-section-heading p { font-size:13px; color:var(--ex-muted); margin:0; }
.kl-exercise-cards { display:grid; grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr)); align-items:stretch; gap:18px; list-style:none; margin:0; padding:0; }
.kl-exercise-cards:has(> li:only-child) { grid-template-columns:1fr; max-width:620px; }
.kl-exercise-cards > li { margin:0; padding:0; min-width:0; display:flex; list-style:none; }
.kl-exercise-cards > li > div { width:100%; }
.kl-exercise-cards .uk-card { background:#fff; border:1px solid var(--ex-line); border-radius:18px; height:100%; margin:0 !important; box-shadow:0 5px 18px #3f244c04; overflow:hidden; transition:border-color .15s,box-shadow .15s; }
.kl-exercise-cards .uk-card:hover { border-color:#d6bddf; box-shadow:0 8px 24px #3f244c09; }
.kl-exercise-cards .uk-card-media-top { padding:20px 20px 0; text-align:left; }
.kl-exercise-cards .uk-card-media-top > br { display:none; }
.kl-exercise-cards .uk-card-media-top .uk-inline-clip { display:block; width:100%; }
.kl-exercise-cards .uk-card-media-top img { width:100%; height:150px; object-fit:contain; transform:none !important; }
.kl-exercise-cards .uk-card-body { padding:20px; text-align:left !important; }
.kl-exercise-cards .uk-card-title { font-size:17px; line-height:1.5; margin:0 0 12px !important; text-align:left !important; font-weight:500; }
.kl-exercise-cards .uk-card-title a { color:var(--ex-ink); }
.kl-exercise-cards .uk-text-meta, .kl-exercise-cards .kl-time { font-size:13px; line-height:1.6; color:var(--ex-muted); margin:0; }
.kl-exercise-cards .kl-related-blog-type { display:block; text-align:left; text-transform:uppercase; font-size:10px; letter-spacing:.08em; color:#9873aa; margin:0 0 8px; }
.kl-exercise-cards--techniques { grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr)); }
.kl-exercise-cards--techniques .uk-card { display:flex; align-items:center; padding:16px; gap:16px; }
.kl-exercise-cards--techniques .uk-card-media-top { flex:0 0 90px; width:90px; padding:0; }
.kl-exercise-cards--techniques .uk-card-media-top img { height:76px; }
.kl-exercise-cards--techniques .uk-card-body { padding:0; min-width:0; }
.kl-exercise-cards--techniques .uk-card-title { margin:0 !important; }
.kl-exercise-cards--practices { grid-template-columns:repeat(auto-fit,minmax(min(100%,440px),1fr)); }
.kl-exercise-cards--practices .uk-card-body > .uk-grid { margin-left:0; display:flex; gap:16px; }
.kl-exercise-cards--practices .uk-card-body > .uk-grid > * { padding-left:0; }
.kl-exercise-cards--practices .uk-card-body > .uk-grid > :first-child { width:100px; flex:none; }
.kl-exercise-cards--practices .uk-card-body > .uk-grid > :last-child { flex:1; width:auto; min-width:0; }
.kl-exercise-cards--practices .lk-thumb { height:100px; width:100px; }
.kl-exercise-cards--practices .lk-thumb canvas { display:none; }
.kl-exercise-cards--practices img { width:100%; height:100px; object-fit:contain; position:static !important; transform:none !important; }
.kl-exercise-page .kl-exercise-cards .kl-paid-badge { display:inline-flex; align-items:center; width:auto; padding:0; margin:0 0 9px; background:#fce6ef; background-image:none; border:1px solid #f3c9dc; border-radius:7px; color:#a72c62; font-size:11px; font-weight:600; line-height:1.4; letter-spacing:.02em; text-transform:none; box-shadow:none; }
.kl-exercise-page .kl-exercise-cards .kl-paid-badge a { display:inline-flex; padding:4px 9px; margin:0; background:transparent; background-image:none; border:0; border-radius:inherit; color:inherit; font:inherit; letter-spacing:inherit; line-height:inherit; text-transform:none; text-decoration:none; box-shadow:none; }
.kl-exercise-footer { margin-top:42px; border-top:1px solid var(--ex-line); padding-top:24px; }
.kl-exercise-share { display:flex; align-items:center; justify-content:space-between; flex-wrap:wrap; gap:12px; font-size:13px; color:var(--ex-muted); margin-bottom:20px; }
.kl-exercise-share button { display:flex; align-items:center; gap:8px; font-size:13px; color:#715283; background:#fff; border:1px solid #e0d4e8; border-radius:10px; padding:9px 13px; }
.kl-exercise-sources { border-top:1px solid var(--ex-line); border-bottom:1px solid var(--ex-line); font-size:14px; margin:0 0 20px; }
.kl-exercise-sources summary { padding:15px 0; cursor:pointer; color:#65516e; }
.kl-exercise-sources ol { padding:0 0 0 22px; color:var(--ex-muted); }
.kl-exercise-notice { font-size:14px; line-height:1.8; color:#73667b; }
.kl-exercise-notice strong { color:#6e6177; }
.kl-exercise-sr-only { position:absolute; width:1px; height:1px; padding:0; overflow:hidden; clip-path:inset(50%); white-space:nowrap; }
.kl-exercise-lightbox { width:min(1100px,96vw); max-width:96vw; max-height:94vh; max-height:94dvh; padding:48px 20px 20px; border:0; border-radius:20px; background:#fff; color:#3f244c; box-shadow:0 20px 100px #0004; }
.kl-exercise-lightbox::backdrop { background:#25182bbd; backdrop-filter:blur(4px); }
.kl-exercise-lightbox img { display:block; width:100%; height:72vh; height:72dvh; object-fit:contain; }
.kl-exercise-lightbox button { position:absolute; top:9px; right:12px; width:36px; height:36px; border:0; border-radius:50%; font-size:25px; color:#715283; background:#f2edf6; cursor:pointer; }
.kl-exercise-lightbox button:focus-visible { outline:3px solid #9562d4; outline-offset:3px; }
@media(max-width:959px) {
  .kl-exercise-intro { gap:26px; grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr); }
  .kl-exercise-gallery { position:static; }
  .kl-exercise-frame, .kl-exercise-frame img { min-height:0; height:280px; }
  .kl-exercise-cards--techniques { grid-template-columns:repeat(2,minmax(0,1fr)); }
}
@media(max-width:700px) {
  body:has(.kl-exercise-page) #tm-main { padding-top:22px; padding-bottom:36px; }
  body:has(.kl-exercise-page) #tm-main > .uk-container { padding-left:18px; padding-right:18px; }
  .kl-exercise-page h1 { font-size:28px; line-height:1.24; margin:8px 0 16px; }
  .kl-exercise-header { margin-bottom:22px; }
  .kl-exercise-meta { gap:10px 16px; }
  .kl-exercise-duration { font-size:12px; }
  .kl-exercise-intro { display:flex; flex-direction:column; gap:28px; }
  .kl-exercise-gallery, .kl-exercise-instruction { width:100%; }
  .kl-exercise-stage { border-radius:18px; }
  .kl-exercise-frames { padding:14px 8px 40px; }
  .kl-exercise-frame, .kl-exercise-frame img { height:290px; min-height:0; }
  .kl-exercise-thumbs { gap:8px; margin-top:10px; }
  .kl-exercise-thumb { width:80px; height:70px; }
  .kl-exercise-page h2 { font-size:23px; margin-bottom:18px; }
  .kl-exercise-prose { font-size:17px; line-height:1.75; }
  .kl-exercise-effects { padding:22px; margin-top:28px; }
  .kl-exercise-effects h2 { font-size:20px; }
  .kl-exercise-effect-list { grid-template-columns:1fr; gap:12px; }
  .kl-exercise-section { margin-top:32px; }
  .kl-exercise-cards { grid-template-columns:1fr; gap:12px; }
  .kl-exercise-cards .uk-card { display:flex; align-items:center; gap:14px; padding:14px; }
  .kl-exercise-cards .uk-card-body { padding:0; flex:1; min-width:0; }
  .kl-exercise-cards .uk-card-title { font-size:16px; line-height:1.45; }
  .kl-exercise-cards .uk-card-media-top { padding:0; width:90px; flex:0 0 90px; }
  .kl-exercise-cards .uk-card-media-top img { height:90px; }
  .kl-exercise-cards--techniques { grid-template-columns:1fr; }
  .kl-exercise-cards--techniques .uk-card { padding:14px; }
  .kl-exercise-cards--techniques .uk-card-body { padding:0; }
  .kl-exercise-cards--techniques .uk-card-media-top { padding:0; }
  .kl-exercise-cards--techniques .uk-card-media-top img { height:76px; }
  .kl-exercise-cards--practices { grid-template-columns:1fr; }
  .kl-exercise-cards--practices .uk-card { padding:0; }
  .kl-exercise-cards--practices .uk-card-body { padding:14px; }
  .kl-exercise-cards--practices .uk-card-body > .uk-grid > :first-child { width:82px; }
  .kl-exercise-cards--practices .lk-thumb { width:82px; height:90px; }
  .kl-exercise-cards--practices img { height:90px; }
  .kl-exercise-lightbox { padding:44px 8px 12px; }
}
@media(prefers-reduced-motion:reduce) { .kl-exercise-page * { transition:none !important; scroll-behavior:auto !important; } }
@media print {
  .kl-exercise-page .kl-exercise-frame[hidden] { display:block !important; }
  .kl-exercise-gallery { position:static; }
  .kl-exercise-thumbs, .kl-exercise-share, .kl-exercise-back, .kl-exercise-zoom-hint { display:none !important; }
  .kl-exercise-intro { display:block; }
  .kl-exercise-page details > * { display:block; }
  .kl-exercise-cards .uk-card { break-inside:avoid; box-shadow:none; }
}